USES FOR WHEAT
Alpine Aire Foods
The following suggestions
are offered for those with wheat storage.
* FLOUR
-- Baking, Pancakes and Sauces.
* WHOLE
GRAIN CEREAL -- Cook as is.
* SPROUTING
-- Eat raw after sprouting. Use in recipes and salads, mix with
other ingredients and form loaves.
* WHEAT
GRASS JUICE -- Grow seed into 5" - 6" grass, juice this grass,
drink straight or with other juices.
* SOAKED
WHEAT -- Soak cleaned wheat in pure water one to two days, drink water
and use wheat in cereal or other recipe.
* GLUTEN
FOR PROTEIN SUBSTITUTE -- Rinse flour to produce gluten product.
